This is what will happen to you if you eat lard every day. Remember once and for all – Nutrition
Traditional lard is increasingly recognized as a superfood with many health benefits. But what happens if you eat lard every day? The doctor told me about this Yuri Gaborets on TikTok, Sports.kz reports with reference to Rbc.ua.
Salo has medicinal properties
According to the doctor, everything in moderation is medicine, and everything in excess is poison. The same principle can be applied to lard.
The healthiest product is a freshly frozen product, without frying or smoking.
The fact is that lard contains sex hormones and is very beneficial for men. It stimulates the flow of bile and is beneficial for the functioning of the pancreas.
What portion will benefit
This serving is up to 50 grams of lard with garlic per day. Of course, if there is no gallstone disease. The latter is a contraindication for eating lard.
Lard contains:
Vitamin A
Vitamin E
