Is it possible to drink wine every day?

Wine is one of the most popular alcoholic drinks in the world, which has gained a reputation for being the healthiest due to its place in the so-called Mediterranean diet, writes eatingwell.com.

“Research shows that moderate wine consumption may provide several potential benefits for overall health. However, it is important to note that these benefits may vary depending on the type of wine consumed, particularly red and white wine,” cautioned Lauren Manaker, MS, RD, and registered dietitian nutritionist. .

It has been proven that red wine can provide more benefits than white wine.

Red wine – health benefits and harms

Among the advantages…