Should I drink turmeric water in the morning? Remember once and for all – Health

Much has been said about the healing properties of turmeric. The bright powder, which is usually added to pilaf in Asian countries, quickly gained popularity in our latitudes. Now turmeric is included in the list of spices of almost every housewife. Nutritionist Margarita Koroleva advised not only to season dishes with it, but also to drink it, reports Sports.kz with reference to Edimdoma.ru.

According to the specialist, many diseases are the result of chronic inflammation. Turmeric can successfully fight them. After all, it has powerful anti-inflammatory properties.

The doctor also noted in her Telegram channel that curcumin, which is part of the turmeric root and is used as a food coloring under the code E100, can serve in the treatment of joints and even reduce pain. It is stronger than the popular diclofenac. That's why the nutritionist calls in the morning…