the most important reasons are named – Health

No morning is complete without this drink, because it invigorates and energizes for a long period of time, but it should not be abused.

We tell you why you should not drink too much coffee, how the abuse of the drink affects the human body.

Why you should not abuse coffee: the most important reasons are named

• It has a negative effect on digestion. When consumed in excess, black coffee stimulates the production of stomach acid, which can aggravate conditions such as acid reflux and heartburn. Increased acidity causes burning in the chest and throat, especially if the drink is consumed on an empty stomach.
• It provokes a rapid increase in pressure. Coffee can raise blood pressure due to its high caffeine content, which is a stimulant. It narrows blood vessels, making it difficult for blood to flow, which leads to a rapid increase in blood pressure.
• Disrupts sleep cycles. One of the…