Is aspic good for bones? Remember once and for all – Health

Jellied meat contains collagen, so the dish has a positive effect on bone density and skin elasticity, as well as the amino acid glycine, which helps neutralize the effect of toxins during the breakdown of alcohol, reducing hangover syndrome, the chief freelance specialist in primary health care of the Moscow health department Andrey Tyazhelnikovreports Sports.kz.

“Not a single New Year’s table is complete without jellied meat, but many people cook it more often, considering it not only tasty, but also very healthy. First of all, due to the high collagen content. This is a protein contained in connective tissue: tendons, cartilage, bones, which are used in cooking. Long-term cooking makes it more bioavailable, so the dish really has a positive effect…