how to cook – Side dishes

It's no secret that red fish is not only tasty, but also useful. It is indispensable in the diet to prevent atherosclerosis. This fish has a lot of “good” cholesterol, which reduces the number of cholesterol plaques. Salmon contains a small amount of carbohydrates and is excellent for the diet of diabetics. And a large amount of vitamin A makes salmon useful for eye health. And this is far from all the benefits of red fish.

But unfortunately, today's prices for redfish fillets are biting, while the prices of the spines for sale are quite affordable.

What can be cooked from red fish spines? Try the filling, which is prepared very simply, and the result will surprise you. Such a dish will be appropriate for a festive Christmas or New Year's table.

Ingredients:

• Spine…