burns fat and relieves constipation

Millet, or millet, has long been known as a valuable and nutritious product.

Research conducted by the International Crops Institute for the Semi-Arid Tropics in India and the University of Reading in the UK has confirmed that this grain helps regulate blood glucose levels, making it especially beneficial for people with diabetes, pg11.ru reports.

What are the benefits of millet?

• Millet is a unique product with a wide range of beneficial properties. One serving of this product contains 6 grams of protein and 2 grams of fiber.
• Millet is rich in B vitamins and folic acid, as well as minerals such as calcium, iron, magnesium and phosphorus. These substances help improve bowel function, help relieve constipation and…