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How to cleanse the body of toxins and who is suitable for detox — Useful articles


Symptoms of intoxication, such as headache, weakness and gastrointestinal problems, can be relieved by detox.

Detox can help cleanse the body of harmful substances accumulated through air, food and care products, and for whom this method is suitable.

The President of the Association of Fitness Professionals and Nutritionists of Ukraine, Tetyana Kikhteva, told Focus.

Modern environmental factors, such as ingredients in household chemicals, detergents and air pollution, overload the detoxification organs. This causes the organs to fail and need help to cleanse the body.

“Once or twice a year, a person can help themselves with a detox program to remove toxins and cleanse their body,” she said.

Kikhteva notes that the symptoms of intoxication are difficult to recognize,…



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