When olive oil can become poison – Doctor Myasnikov explained everything – Health
Supporters of a healthy lifestyle prefer to cook with olive oil. It is added to salads, sauces, and baked meat dishes. But this product is also dangerous in its own way. Teledoctor Alexander Myasnikov explained in which case oil can cause harm, Sports.kz reports with reference to Edimdoma.ru.
“When olive oil can become poison—Dr. Myasnikov explained everything,” reads the title of an article on the Edimdoma.ru website.
According to the doctor, olive oil is very beneficial. It contains enough omega-6 polyunsaturated fatty acids. Due to this, it has antimicrobial and anti-inflammatory effects.
Most often in stores they buy oil that says extra virgin on the label. It is raw and unrefined. Thanks to this, the taste and aroma of the product is preserved. It can be used to prepare salads,…
