Three pieces of this dried fruit will restore the liver and boost immunity better than any medicine. Should you eat daily – Health

This dried fruit consumed as a medicine for digestive or metabolic problems. It can also boost immunity in autumn and winter and has beneficial properties for the liver. The RBC-Ukraine publication published an article in which it explained which dried fruit should be included in the diet, reports Sports.kz.

“Three pieces of this dried fruit will restore the liver and boost immunity better than any medicine,” reads the headline of an article on the Rbc.ua website.

Which dried fruit is super healthy?

The red Chinese date, also known as jujube, belongs to the buckthorn family and is related in particular to the sweet gowania. Its fruits eliminate hangovers and cravings for alcohol.

Jujube fruit has been eaten and used in Asia as a traditional medicine for thousands of years. There are many varieties with round and pear-shaped fruits,…