A popular winter fruit that will help you lose weight — Useful articles

According to Spanish scientists, the beloved winter fruit helps not only to improve mood, but also to lose weight. Read more about it in the material of TSN.ua.

Scientists Lazaro Zacaris and Maria Jesus Rodrigo from the Institute of Agrochemistry and Food Technology (Valencia, Spain) discoveredthat with the help of tangerines you can effectively overcome excess weight. And all because the composition of this popular winter product includes substances that can speed up the process of losing weight.

The researchers explained that organic pigments can be found in tangerines, in particular retinoids, which activate various processes at the cellular level and thereby help the body get rid of excess calories. Also, these fruits are able to start metabolic processes, due to which the body spends more energy than it receives with food.

However, there is one “but”. If you want a quick…