Why shouldn't you drink tea immediately after eating? Remember for life – Lifestyle

It turns out that drinking tea not always possible. Nutrition experts do not recommend drink tea immediately after eating, because it is harmful to health, Sports.kz reports with reference to Tsn.ua.

Healthy nutrition experts do not recommend drinking such a favorite drink as tea immediately after a meal. And all because it contains caffeine, which interferes with the absorption of iron in the body.

It is noted that everything here depends on many factors, in particular, the quantity and quality of tea that is drunk after a meal, as well as the time elapsed from consumption. In order not to harm your body, you should wait at least 40 minutes and only after that brew yourself a cup of aromatic drink. You should also pay attention to the health status of a particular person.

It should be remembered that it is better not to mix tea with food. That's why…