“The plaques are over, the blood vessels are like a baby’s.” Just 130 grams of this product will lower cholesterol – it works better than any statins – Health

Nutrition significantly affects health, and an abundance of fatty foods leads to increased levels of “bad” cholesterol, Sports.kz reports with reference to Hibiny.ru.

“The plaques are over, the blood vessels are like a baby’s: just 130 grams of this product will reduce cholesterol by 5% – it works better than any statins,” reads the title of the publication on the website Hibiny.ru.

Doctors prescribe statins to lower cholesterol, but there are products that work on the same principle in their effect.

Nutritionist Emily Leeming listed foods that will help the body fight cholesterol.

One such product is oatmeal. As the doctor noted, oat grains contain beta-glucan, which reduces the absorption of cholesterol.

However, under no circumstances should you consume instant cereal, the doctor notes. According to a nutritionist…