Is squash caviar healthy – doctor Myasnikov gave a clear answer – Health
Squash caviar is one of the most affordable canned products. There is never a shortage, prices are quite reasonable. What benefits does it bring to the body? The teledoctor knows the answer to this question Alexander MyasnikovSports.kz reports with reference to Edimdoma.ru.
On the air of the author’s program “Doctor Myasnikov” on the “Russia 1” channel, the famous doctor noted that it is not caviar that benefits the body, but zucchini. After all, they consist mainly of fiber. It can easily dissolve in water, which is very beneficial for the body.
Zucchini is also rich in microelements and antioxidants. One of them is vitamin C. It is known to help strengthen the immune system, heal wounds and maintain skin elasticity. In addition, it fights aging.
“Zucchini is extremely beneficial not only for the cardiovascular system, but also for digestion…
