These Vitamins Lower Cholesterol – Exact Dosages Listed – Health
The website Womanhit.ru has prepared material about vitamins that help reduce the level of “bad” cholesterol, Sports.kz reports.
“Which vitamins lower cholesterol: a list from a nutritionist,” reads the title of the article.
Cholesterol is an essential element in the body for building cells. Vitamins are directly involved in fat metabolism. They support proper cholesterol production, reduce low-density lipoprotein (LDL) levels, the so-called “bad” cholesterol, strengthen and protect blood vessels, prevent the formation of cholesterol plaques and reduce the risk of developing cardiovascular diseases. Therefore, those who suffer from high cholesterol levels need to take vitamins. And what exactly and in what quantities, said nutritionist and food behavior specialist Christina…
