The doctor called it a useful fruit for strengthening the heart and blood vessels. It can be eaten with seeds – Health
Pomegranate useful for strengthening the walls of blood vessels, improving function hearts and suppression of the growth of pathogenic microorganisms, a nutritionist and general practitioner told Find out.ru Elena Solomatina. The doctor explained that this fruit can be eaten with the peel and seeds; they also contain useful substances, Sports.kz reports with reference to News.ru.
As Elena Solomatina said, pomegranate is especially useful for people suffering from cardiovascular diseases.
“The fact is that it contains ellagic acid, which helps reduce blood pressure, strengthen blood vessels and has a cardioprotective effect. The largest amount of ellagic acid is found in the pomegranate peel,” the doctor noted.
In addition, pomegranate has antibacterial and antiviral, antitumor and anticarcinogenic properties. Solomatina…
