It became known how many cups of coffee a day prolong life – Health

The results of a new study published in the journal Ageing Research Reviews show that coffee has another health benefit. This drink prolongs life, Sports.kz reports with reference to Ferra.ru.

A team of scientists from the University of Coimbra in Portugal analyzed 85 studies from around the world on the effects of coffee on health. It turned out that three cups of this drink per day is associated with an additional 1.84 years of life without serious illness.

According to Rodrigo Cunha, Ph.D., co-author of the new review and professor of neurobiology at the University of Coimbra, antioxidants in coffee may reduce chemical damage to cells. They also allow cells to better recover from inflammation.

Coffee's benefits may also be due to the fact that it contains a mixture of more than 2,000 potentially bioactive…