an experienced chef told the secret of cooking

Many of us are accustomed to throwing out the first water when cooking meat for broth, believing that in this way we protect ourselves from harmful substances. However, chef Ivan Kudryashov is sure: this is not true!

In his opinion, by draining the initial water, we lose the useful broth, which makes the broth more saturated. The foam that appears on the Surface is a coagulated protein, which is not only not harmful, but even beneficial for our body.

When should you really drain the broth?

It is recommended to pour out the first broth only for those who have problems with the gallbladder, stomach or pancreas.

• Pay attention to the quality of the meat – this is the basis of the taste and safety of the dish.
• Place meat in boiling water – this helps the protein coagulate inside, preventing…