how to cook correctly — Health
In order to preserve health for many years, doctors recommend taking an example from the Japanese, they regularly consume a special drink that promotes longevity.
This drink is made with only three ingredients that are sure to be in your kitchen. However, it is very useful, although it is easy to prepare.
How to prepare a drink for longevity: what are its benefits for the body
Ingredients:
1/4 teaspoon of turmeric;
1 tablespoon of lemon juice;
a piece of ginger root.
How to make a drink. Add turmeric, lemon juice and a piece of ginger to a glass of hot water, let it brew for a few minutes and you can drink. The drink includes ingredients that have a positive effect on the work of the heart, increase immunity and protect body cells from premature aging. Doctors recommend drinking the healing drink at least three times a week.
- Ginger rich…
