“It's a must.” Doctor Myasnikov advised one product – the gastrointestinal tract will work like a clock – Health

Untimely bowel movements can lead to many problems. For those who are unable to establish a routine, teledoctor Alexander Myasnikov advised to use just one productSports.kz reports with reference to Edimdoma.ru.

The gastrointestinal tract will work like a clock if you slightly change your taste preferences. On the air of the program “About the Most Important Thing” on the Russia 1 channel, the doctor advised to forget about mayonnaise in salads.

The popular sauce, according to him, needs to be replaced with any unrefined vegetable oil. If you season all your salads with it, stool problems will disappear. For added effect, you can sprinkle the salad with lemon juice. In this case, salt may not be used. After all, lemon juice will replace it.

“This is a must. At least to have normal stools and a functioning stomach,” the doctor emphasized.

Is it possible to eat…