The popular diet turned out to be harmful. It has an unpleasant side effect – Health

The Telegram channel “Doctor's Notes” talked about the side effects of intermittent fasting, Sports.kz reports.

“The popular diet, beloved for its weight loss, lower blood sugar and inflammation-fighting benefits, has the unfortunate side effect of losing volume in your luscious locks.

A new study has found that mice (shaved, just a second) that were subjected to intermittent fasting had better metabolism but slower hair growth than mice with 24-hour access to food. The same test was carried out on humans, and the result was similar.

The scientists stressed that they don't want to discourage people from intermittent fasting: it does have many health benefits. But you need to warn about such an effect – in case it…