“More terrible than cigarettes.” This popular tea turns out to be deadly – experts advise against buying it – Health

Mate is not just a drink, but a real cultural tradition rooted in the lives of many peoples of South America, reports Sports.kz with reference to Pensnews.ru.

“It’s worse than cigarettes: tea, popular among Russians, turned out to be deadly – experts do not recommend buying it,” reads the headline of an article on the website Pensnews.ru.

Its popularity is rapidly growing outside the continent due to its many beneficial properties. However, like any other product, mate has its pros and cons that are worth considering.

Benefits of mate

Yerba mate is rich in vitamins A, B and C, as well as minerals such as magnesium and potassium. This drink contains antioxidants and polyphenols, making it a powerful source of nutrients. The high content of caffeine and theobromine gives mate a tonic effect, which is why it has become popular…