“Found in every refrigerator.” The doctor named the best anti-aging product – you need to eat it every day – Health

It turns out that in order to maintain youth and health of the body, it is enough to systematically use one simple productwhich is found in everyone refrigeratorSports.kz reports with reference to Hibiny.ru.

Neurologist and famous blogger Olga Lisenkova shared the details. She called ordinary chicken eggs the ideal anti-aging product.

According to the specialist, it is eggs that contain the maximum amount of phosphotidylcholine – a building material for the membranes of our cells. It stimulates the restoration of the body at the cellular level, supporting and rejuvenating it.

Chicken eggs also contain a large amount of lecithin, which is very beneficial for the nervous system. This element contributes to the normal functioning of the brain and keeps the body healthy.

You need to eat eggs and…