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how to avoid them — Health
Mate is not just a drink, but a real cultural tradition for the peoples of South America, its popularity is rapidly growing outside the continent due to its many useful properties.
However, doctors do not recommend abusing this drink, although it is really tasty and invigorating. However, mate tea is a double-bottomed product, and here's why.
What are the useful properties of mate tea
The drink contains vitamins A, B and C, antioxidant compounds and minerals. Due to the high content of caffeine and theobromine, mate has a tonic effect, so tea has become an excellent substitute for those who cannot drink coffee.
The main beneficial properties of mate tea.
- Changes immunity. The drink protects the body from viral diseases and infections.
- Adjusts the work of the heart and blood vessels. Mate lowers blood pressure and improves blood circulation.
- Stimulates digestion processes. Drink…
