This fish is teeming with parasites: 10-meter worms were found in it

Safety of fish consumption for health

Fish is a source of protein, vitamins and omega-3 fatty acids that should be in everyone's diet. However, eating wild fish can be risky due to parasites.

Dangerous parasites include diphyllobothriasis (tapeworm up to 10 meters), opisthorchiasis (liver damage) and trematodes (diseases of internal organs). Salmon, perch, crucian carp, bream and roach are often infected. Eating raw or undercooked fish from these species can lead to serious health problems.

To avoid risks, experts recommend:

1. Prefer farmed fish to wild ones.

2. Carefully check quality and freshness.

3. Follow the rules of transportation and storage: Avoid direct sunlight, store below 4°C and…