Which people should not drink green tea? Remember for life – Nutrition
A longtime leader in the group of tonic drinks, green tea, it turns out, is not so healthy and is not very good for everyone or every person, Sports.kz reports with reference to Glavred.info.
It has long been believed that green tea is one of the best tonic drinks. She announced this on her page on the social network Instagram, famous nutritionist Svetlana Fus. However, the expert says, some people are better off not drinking green tea.
According to her, green tea is rich in antioxidants, B vitamins, mineral salts, tannin and caffeine. The drink performs cleansing and bactericidal functions.
However, in some cases, green tea can be harmful to health, the expert notes. For example, pregnant women should not drink a lot of tea or make strong brews, as it contains caffeine and prevents…
