This berry is the most harmful, and we eat it as a delicacy, and we also force our children

The world of proper nutrition is full of surprises and contradictions.

Recently it turned out that one of the most popular and considered healthy products – grapes – can be dangerous to the health of certain people, writes progorod62.ru.

This amazing discovery was made by a gastroenterologist, forcing us to reconsider our attitude towards this berry.

The main danger of grapes is their high sugar content. 100 grams of the product contains 16 grams of glucose, which makes it undesirable for people with diabetes and liver diseases such as cirrhosis.

Elevated sugar levels can cause metabolic problems in these patients, which worsens their health.

Even moderate consumption of grapes can lead to spikes in blood glucose levels and complicate the course of the disease -…