St. John's wort can harm your body. Be Careful with This Herbal Supplement – Health
The Telegram channel “Doctor's Notes” spoke about the negative impact of St. John's wort on the health of the body, Sports.kz reports.
“St. John's wort is an herbal supplement that has been taken for centuries to improve mood. Even today, many people use it as a natural remedy for mild to moderate depression because St. John's wort contains several active compounds, such as hypericin and hyperforin, which are believed to affect mood.
Research has shown mixed results when it comes to the effectiveness of St. John's wort against depression. This treatment is not currently recommended by doctors, but some people still buy this supplement as a more natural alternative to antidepressants. However, they may not realize that although St. John's wort is derived from natural…
