“Fuck her.” Why the beloved herring did not please Dr. Myasnikov – you need to forget about it – Nutrition

On the eve of the New Year holidays, herring dishes become especially popular. Few feasts are complete without a popular salad made from this fish and vegetables. But not all people can do this, said Dr. Alexander Myasnikov, Sports.kz reports with reference to Edimdoma.ru.

On the air of the author’s program “Doctor Myasnikov” on Russia 1 channel, the doctor noted that people with high blood pressure need to forget about herring. Although they are shown sea fish.

Hypertensive patients need to get protein, but not of animal origin, but of plant origin. This means that the menu needs to include legumes – soybeans, beans, peas. Fruits and vegetables are also beneficial. And all without salt. That is why herring is prohibited.

“No herring! Fuck her, we won’t eat!” — the doctor spoke emotionally.

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