“A pinch in your food and no problem.” The doctor named the seasoning for reducing “bad” cholesterol – prolongs the life of blood vessels – Health

Doctors often think about ways to reduce the level of so-called “bad” cholesterol, since it is this that poses a great threat to the condition of blood vessels. A study was conducted in Iran that revealed the effect of various herbs and spices on blood vessels, Sports.kz reports with reference to Hibiny.ru.

“A pinch in food and no problem: a doctor of medical sciences named a seasoning that reduces the level of bad cholesterol and prolongs the life of blood vessels,” reads the title of the article on the website Hibiny.ru.

And it turned out that there is a supplement that, when regularly consumed, reduces the level of “bad” cholesterol by almost 25% and reduces the risk of heart and vascular problems by 14%.

According to the medical publication VeryWellHealth, the American doctor, MD Jennifer… spoke about the results of the study.