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The Japanese diet is a great way to lose weight quickly – UNIAN
The Japanese diet is contraindicated for some people, a nutritionist warned.
Not everyone knows how to quickly lose weight at home without health problems and therefore sometimes try different diets. One of the famous diets is Japanese. This is a nutrition method that lasts for 14 days.
Nutritionist-endocrinologist Anastasia Sokolova told an UNIAN correspondent about this diet in detail. According to the expert, the goal of the Japanese diet is dramatic weight loss by strictly limiting the consumption of entire food groups in the diet.
This diet cannot be followed for a long time, since during it a person’s nutrition is unbalanced.
Japanese diet for 14 days – the original is contraindicated for a number of groups of people
This diet should not be followed by people with chronic…
