This product should replace salt to avoid high blood pressure – Health

Salt in the diet can lead to high blood pressure pressure and problems with the cardiovascular system. Scientists conducted a study showing that the use of substitutes salt can significantly reduce the risk of premature death. This was reported by RBC-Ukraine (Styler project) with reference to the journal of the American College of Cardiology, Sports.kz reports.

Study Details

The study involved 609 adults aged 55 years and older living in China. All had normal arterial blood pressure at baseline.

Participants were divided into two groups: 298 continued to use table salt, while 313 used a salt substitute consisting of 62.5% sodium chloride, 25% potassium chloride and 12.5% ​​flavoring.

Over the next two years, participants in the salt substitute group were 40% less likely to…