A 105-year-old woman named a strange food that she eats every day for longevity – Nutrition
When someone manages to reach their 100th birthday, it is natural to be interested in their health habits. This also applies to the 105-year-old Helen Tansleywhich claims that eating one unusual food every day may partly explain it longevity. What is the secret of a woman’s long life, says RBC-Ukraine (Styler project) with reference to Best Life, Sports.kz reports.
What is the secret of Helen Tansley's long life?
Tansley adheres to a healthy lifestyle. She never smoked and drank alcohol only occasionally during more than a century of her life.
But beyond these common healthy habits, perhaps what stands out the most is that she eats a clove of garlic every day.
By the way, Helen is not the only person who attributes her longevity to this product. In 2020, 89-year-old Virginia Tashjian showed how she ate her morning eggs…
