A berry has been named that protects against colds and cystitis. Prevents bacteria from accumulating on the walls of the bladder – Health

Berries must be included in the diet – all doctors agree with this. One of them is even capable of protecting against two “annoying” problems at once: colds and cystitis, Sports.kz reports with reference to Edimdoma.ru.

Nutritionist Marina Makisha said that cranberries would be an excellent addition to the diet. The berry in the form of decoctions and fruit drinks has a mild diuretic effect, which helps remove toxins from the body. This will be useful for colds. In addition, cranberries contain a decent amount of vitamin C, which will ease the symptoms of the disease and speed up recovery from it.

Cranberries are also rich in substances that prevent the accumulation of pathogenic bacteria on the walls of the bladder. This reduces the risk of recurrence of another common disease – cystitis.

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