A cardiologist warned about the dangers of winter “twists” – the heart and blood vessels will suffer – Nutrition

Cardiologist Tamaz Gagloshvili in his Telegram channel explained why it is important to be careful with canned foods, even if they are prepared at home, Sports.kz reports with reference to Hibiny.ru.

“Cardiologist Gagloshvili warned about the dangers of winter “twists” – the heart and blood vessels will suffer,” reads the headline of an article on the website Hibiny.ru.

He noted that you need to monitor the amount of salt, which is abundant in processed foods, cheeses, sausages, sausages and canned food. The doctor especially focused on winter “spins” such as cucumbers and tomatoes.

“People really like twists for the winter. But the sodium content in them can be huge. This can negatively affect the heart, blood pressure, and kidney function,” noted Tamaz Gagloshvili.

He added that it will help reduce the risk of developing heart disease…