A decoction of this fruit cleanses the body, reduces swelling and “bad” cholesterol. Contains 40 times more ascorbic acid than lemon – Health
Fruit decoction rosehip – one of the most popular drinks among older people. Nutritionist Margarita Koroleva calls it a most valuable product that will help strengthen the immune system and more, Sports.kz reports with reference to Edimdoma.ru.
According to the specialist, the decoction can safely be called a record holder for vitamin C content. Statistics show that rose hips contain 40-50 more ascorbic acid than lemons. Thanks to this, berries are a powerful antioxidant.
Rose hips are also rich in vitamin E, so they cleanse the body of harmful substances, affecting the functioning of the liver and gallbladder, and also reduce the level of “bad” cholesterol.
“Fruits promote collagen production. Consumption affects the functioning of the cardiovascular system and improves mental activity. The decoction helps…
