A doctor from Japan named the number one dish for longevity and strength. Will help you live to 100 – Health
A nutritionist from Japan named one super-healthy dish that will help you live to be 100 years old and be strong. According to her, in Japan all centenarians use this particular product, Sports.kz reports with reference to Rbc.ua.
What kind of product are we talking about, says RBC-Ukraine (Styler project) with reference to the Daily Express.
What to eat for a long life
Seaweed has always been a staple of Japanese cuisine and can be added to many dishes.
Nutritionist Nara says there are six seaweeds that are most common in her home: kombu, wakame, nori, hijiki, kanten and aonori.
What are the benefits of algae?
Seaweed has been eaten around the world for centuries and is a staple of East Asian and Pacific cuisines. However, few people know that they are rich in polysaccharides. This is a type of carbohydrate…
