A man ate only red meat and eggs for a year – here's how it affected his life – Nutrition

A man named Patrick Ansley changed beyond recognition after eating only red meat and eggs for a year, Sports.kz reports with reference to UNIAN.

He and his wife Caitlin decided to become avid meat eaters last year when the man weighed about 300 pounds (136 kg), writes Unilad.

The man works as an HVAC technician in Milford, Nebraska. For a long time he struggled with depression and every day after work he did not have enough energy to play with his young son.

“I woke up several times during the night. I woke up in the morning; even if I slept for 10 hours, I would wake up just not wanting to get out of bed. Everything hurt and stiffened me. My ankles, my back and my knees hurt and I was just miserable,” he told Mail Online about those times.

The man was choking because he just…