A rehabilitation doctor named a product that reduces the level of “bad” cholesterol – Health
Russian rehabilitation doctor and TV presenter Sergey Agapkin named productreducing the level of “bad” cholesterolSports.kz reports with reference to Belnovosti.by.
It turns out that ordinary cottage cheese has such a wonderful property.
Agapkin spoke about this in the “About the Most Important” program on the Rossiya 1 TV channel.
The program is available on the Watch platform.
How cottage cheese reduces the level of “bad” cholesterol
As the doctor said, cottage cheese contains the amino acid methionine in large quantities.
It has a lipotropic effect and has a positive effect on liver function, including reducing the level of “bad” cholesterol.
The doctor clarified that for best results, you should eat low-fat cottage cheese.
Older people should eat this product every day – 100 grams is enough. Strengthens bones…
