A unique product has been named – a godsend for the body – tasteless, but healing. Prevents constipation, strengthens bones and joints – Health

Endocrinologist Elena Syurakshina talked about the benefits gelatinreports Rskrf.ru. It is tasteless, odorless and colorless, but has gelling properties, Sports.kz reports with reference to Hibiny.ru.

Gelatin is used in the food industry, cosmetology and in the production of medicines. It contains collagen of animal origin.

Gelatin is good for health, as it has a regenerating function and helps fight inflammation. If you add dishes with gelatin to your diet, the risk of inflammation will decrease.

Gelatin is especially beneficial for nails, skin and hair thanks to collagen. It maintains skin elasticity and prolongs youth.

Collagen also has a positive effect on joints and bones. Copper, phosphorus and proteins in its composition increase the density of bones and joints. Products with gelatin help prevent osteoporosis.

Glycine in…