Add this product to yogurt and your intestines will work like clockwork – Health

Nutritionist Jesse Winstead always adds this ingredient to yogurt – and advises everyone to do so. In this “duet,” the amount of probiotics beneficial to the intestines doubles, Sports.kz reports with reference to Edimdoma.ru.

“The intestines will work like clockwork: an additive has been named that enhances the probiotic properties of yogurt,” reads the title of an article on the website Edimdoma.ru.

Natural sugar-free yogurt is rich in protein. You can add any toppings to it, from berries and nuts to more creative options like cucumbers and olives. Scientists in a recent study have found another useful food additive that will be very beneficial for the intestines. This is honey.

Yogurt itself is rich in probiotics – beneficial bacteria necessary for normal digestion and strong immunity. Honey will work not only as a sweetener,…