An infusion of this greenery will help the pancreas. The doctor named a simple way to protect the organ – Health

Failure of the pancreas can lead to serious illness. Pancreatitis and even diabetes can take anyone by surprise. Nutritionist Margarita Koroleva knows how to help the organ with the help of ordinary dill, Sports.kz reports with reference to Edimdoma.ru.

You will need not fresh dill, but its seeds. From them you need to prepare a drink according to the following recipe. Pour one teaspoon of seeds into one glass of boiling water. Let it brew. After an hour, strain the solution and drink small portions throughout the day. You need to drink the entire glass.

To consolidate the effect, as the nutritionist noted in her Telegram channel, you need to do special breathing exercises. They are useful for pancreatitis and will help get rid of some ailments. The exercise should be performed 10 times a day.

“We take in more air into our chest, and then…