An underrated product that should be eaten as often as possible has been named. Rich in protein, calcium and phosphorus – strengthens bone tissue – Nutrition

Tsn.ua published an article about the benefits ricottareports Sports.kz.

“The most underrated dairy product that you should eat as often as possible has been named,” reads the article’s headline.

“This is a soft cheese made from the milk of sheep, goats, cows and even buffalo milk. A distinctive feature of the product is that it is made from whey, which is left over from the production of other cheeses.

This is ricotta – an Italian fresh cheese that has been produced for many centuries. The name of the cheese comes from a word that translates as “re-cooked”, because this is precisely the technology for its production. The whey is heated, vinegar or lemon juice is added to coagulate the whites, then the curd is separated from the liquid through a thin cloth. The resulting cheese is white in color, soft, slightly grainy and sweetish in taste.

How…