Are chicken eggs really healthy? Remember for life – Health

Various experts argue about the benefits and harms chicken eggswhile supporters of a healthy lifestyle stubbornly continue to include them in their diet due to their high protein content and low calorie content, Sports.kz reports with reference to Hibiny.ru.

Recently, experts from the University of Alberta in Canada stated that the facts about the benefits of this product are mostly a myth, writes Russian7.ru.

Scientists noted that there is no point in eating boiled or fried eggs, because the same yolk can have a positive effect on the cardiovascular system only in its raw form.

Scientists from the University of Western Ontario compared the harm from regularly eating eggs with smoking, writes The Daily Mail.

Reference: Zhejiang University staff went even further and stated that regular consumption of egg yolk increases the risk of dying earlier…