Are dumplings healthy? Remember for life – Nutrition

Dumplings good for the immune system, since this dish contains proteins, carbohydrates and essential fats, and the meat broth “literally dissolves the membranes of bacteria” due to enzymes, a nutritionist, Doctor of Medical Sciences, told NSN Mariyat Mukhinareports Sports.kz.

Previously, therapist Elena Malysheva and ophthalmologist Mikhail Konovalov appeared on the air of the program “Live Healthy!” on Channel One they said that dumplings can be healthy, although they are high in calories. According to TV presenters, this product contains meat and contains selenium, which is necessary for the good functioning of macrophages – immune cells that devour and destroy microbes entering the body from the outside. Mukhina revealed all the beneficial properties of this product.

“Yes, this dish has always preserved immunity. The basis of the famous Siberian health is dumplings,…