Are persimmons good for older people? Remember for life – Health

Persimmon helps you look younger and fights some age-related diseases, Sports.kz reports with reference to Kubnews.ru.

Every year, older people may be overcome by some age-related diseases or simply changes that bring only discomfort, problems and bad mood. However, if you follow a sleep and rest schedule, as well as eat right, you can avoid many troubles. If everything is clear with the regime, then the concept of “proper nutrition” may seem vague to some. Such nutrition means a balanced menu, which includes foods with a high content of elements necessary for the body. One such superfood is persimmon. Let's take a closer look at its beneficial properties.

What is the secret of the usefulness of persimmons?

All the benefits of persimmon are in its composition….