Are there any benefits to instant cocoa drinks? Remember for life – Health

Cocoa – one of the delicious drinkswhich helps to warm up and creates a cozy atmosphere, Sports.kz reports with reference to Edimdoma.ru.

But is there any benefit to it?

Nutritionist Natalya Lazurenko, in an interview with Edimdoma.ru, shared that there are benefits only in natural cocoa, which must be diluted with water, and not in powders.

According to the expert, sweet instant drinks always contain a large amount of sugar for taste, which is why children love them so much.

“Sweet cocoa powders distort the taste of the natural drink. When a child tries a natural product, he doesn’t like it, there’s not enough sugar. Subsequently, this can lead to the formation of incorrect eating habits, a distorted perception of the level of glucose in the product and the search for others that will raise endorphins,” she explained.

However, according to Lazurenko,…