benefit and harm — Useful articles

Tea is a very popular drink all over the world. And many discussions arise on the topic of whether it is better to drink it with sugar or without.

Many people think that adding sugar to tea is pointless. Like, this drink tones up so well and also has a low calorie content, so it's great for maintaining health.

But some nutritionists and tea testers (professional tea tasters) claim that tea with sugar has several important, if not obvious, benefits.

Why should you drink tea with sugar?

If you prepare sweet tea, it can cheer you up. This is not surprising. After all, there is an increase in the level of glucose in the blood. It is for this reason that doctors recommend drinking tea with sugar if you feel weak or dizzy. It can help bring health back to normal. But tea without sugar in this case will not help at all.

We will remind you that earlier we…