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Benefits for the brain. A sweet that helps you concentrate has been named – the doctor explained everything – Nutrition

Good news for those with a sweet tooth. It turned out that regular consumption of ice cream has a positive effect on a person’s mental activity. This sweet treat improves performance and helps you concentrate. A doctor and TV presenter spoke about this Sergey Agapkin as part of the “Healthy Eating” project, Sports.kz reports with reference to Hibiny.ru.

“Benefits for the brain: a sweetness that helps to concentrate has been named – doctor Agapkin explained everything,” reads the title of the article on the website Hibiny.ru.

Ice cream improves brain function and gives energy. However, scientists have not yet figured out the mechanism of this effect.

People watching their figure are often interested in how many calories are in an ice cream cone. Agapkin debunked the common myth that ice cream makes you fat. In fact, this dessert…



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