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Blood pressure normalizes without pills. The doctor named a vegetable to fight hypertension – the tonometer will show ideal numbers – Health

Those who have experienced high blood pressure should take their lifestyle and diet seriously. It is important to eat foods that can strengthen the cardiovascular system. And you should avoid foods that negatively affect the heart and blood vessels, Sports.kz reports with reference to Hibiny.ru.

“Blood pressure is normalized without pills: the doctor named a vegetable to combat hypertension – the tonometer will show ideal numbers,” reads the title of the article on the website Hibiny.ru.

Doctor Natalia Chernyavskaya named a vegetable that can bring blood pressure to normal. It is inexpensive and available all year round. We are talking about garlic. For hypertensive patients, garlic should become an indispensable vegetable on the table.

The reason garlic is beneficial for the cardiovascular system lies in a substance called…



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